Garnish with Cinnamon Powder, nutmeg or sliced banana. This recipe is also a great way to use up extra pumpkin puree from baking. © 2021 Pocket Outdoor Media Inc. All Rights Reserved. 5 from 1 vote This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! Put all ingredients in your blender and blend until smooth. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … Pumpkin Protein Smoothie Ingredients. Vegan Pumpkin Pie Smoothie . 1/2 cup (120ml) skim milk. Milk: I use almond milk for the base of this smoothie, but any will work well. Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… And hella … Pumpkin Pie Protein Smoothie Read More » Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. and includes a veggie that gives this smoothie recipe the perfect consistency. <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … To get this pumpkin smoothie really creamy, use a high powdered blender. This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Pumpkin Smoothie Recipe. Get 15% Off Membership → Sharing one of our favorite almond milk smoothie recipes today! Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Enjoy immediately. Blend until smooth and creamy. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. It's a great meal replacement for breakfast or lunch. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). How to Make a Pumpkin Smoothie. New Year, Healthier You. A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. 1 frozen banana. Instructions In a high-speed blender, combine all of the smoothie ingredients. Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. Are you a pumpkin lover? Pumpkin Health Benefits *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 1/2 cup (120g) vanilla Greek yogurt. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) It’s all fair game here. Pumpkin smoothie ingredients. Whip all of it up in your blender until it becomes nice and creamy. https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened 1/4 teaspoon ground cinnamon. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! What ingredients are needed to make this smoothie? Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! Pumpkin Pie Smoothie. Blend … If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! 2 … It takes just minutes to make and is great for breakfast on the go or a quick snack. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. Pumpkin pie in a glass? Add whipped cream and grind cinnamon on top, if desired. To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Built on the Genesis Framework. Ingredients. One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. 30-Minute Meals | 10.14.19 . First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). Pumpkin Pie Smoothie. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie The banana and pumpkin go great together and the honey gives it just enough sweetness. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. Serve immediately. You could probably also add a little dash of maple syrup or cinnamon if you like. Coffee Smoothie; Matcha Green Tea Smoothie Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! It was only a matter of time until I came up with my own pumpkin smoothie. It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. Pumpkin Pie Smoothie Variations. More smoothie recipes to try. All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. Create a personalized feed and bookmark your favorites. Yes, please! Pour into a glass (or 2 small glasses). A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. Blend until all the ingredients are combined and smooth. Smoothies need a liquid, something to thicken them up, ice and some flavor. This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Ingredients to make pumpkin pie smoothie. Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. And pumpkin go great together and the honey gives it just enough sweetness and natural sweetness festive can. 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